Does my child need vitamins?

This question usually comes up for toddlers and pre-schoolers who are usually picky eaters. At Pediatric Partners we recommend that children in this age group eat
--- at least 16 ounces of milk per day
--- at least 2 servings of fruits or vegetables (better if not cooked)
--- and one serving of a healthy grain or cereal (no Cocoa Puffs please!)

If your child does not meet these criteria than a simple daily multivitamin with iron will usually suffice. If you feel you have special circumstances in your family please call your pediatrician for a more detailed discussion.

Uncooked vegetables are healthier than cooked vegetables. Carrots, broccoli, salads (the greener the better), and cauliflower are simple to find and taste good. Fruits, also, are better eaten fresh than out of a can!

Does my child need a flouride supplement?

All the public water in the CSRA has added flouride which is good for your child's developing teeth. If you have well water or if you buy non-flourinated water than it may be wise to give your child a supplement. Supplements begin after age 6 months. The dose varies based upon age and how much, if any, public water your family uses. To determine your child's need contact your pediatrician to discuss this matter.

How much formula should my baby eat?

A good rule of thumb is: Take your child's age in months (e.g. 2 months, 4 months, etc.) and add three. This is the number of ounces that should be an average feeding.
For example, a 3 month old infant should eat (3 months + 3 = 6ounces) 6 ounces per feeding.

32 ounces is the most formula that an infant should take in a day. By the time they are old enough to eat that much they should be ready to replace some formula with solid foods. After about 2 months of age the least amount of formula in a day should be about 16 ounces.

What about the new formula additives?

Many parents have noticed that formula manufacturers are advertising 'New and Improved' formulas that contain some new additives. Specifically, long chain amino acids ARA and DHA (don't ask me to spell out the names!). The American Academy of Pediatrics has not yet endorsed these additives as it is not yet clear if they offer any clear benefit to children. Therefore, despite all the advertising, Pediatric Partners cannot yet say if these additives are helpful and we cannot say if the added cost of the new formulas are worth the price. More research is needed.

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